May 13, 2023

Shawarma Spiced Chickpea Bowl: A Delicious Vegan Meal

Shawarma Spiced Chickpea Bowl: A Delicious Vegan Meal

If you are looking for a delicious and healthy vegan meal that is packed with flavor and protein, look no further than the Shawarma Spiced Chickpea Bowl. This dish is perfect for lunch or dinner and is easy to prepare. Plus, it's full of nutritious ingredients that will keep you feeling satisfied and energized all day long.

Ingredients

  • 1 can chickpeas
  • 1 carrot, chopped
  • 1 cucumber, chopped
  • 1 small red onion, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375 degrees F.
  2. Drain and rinse the chickpeas, then pat them dry with a paper towel.
  3. In a small bowl, combine the cumin, coriander, paprika, turmeric, salt, and pepper. Mix well.
  4. In a large bowl, toss the chickpeas with the spice mixture and 1 tablespoon of olive oil. Spread the chickpeas out on a baking sheet in a single layer.
  5. Bake the chickpeas in the oven for 20-25 minutes, or until crispy.
  6. In a separate bowl, combine the chopped vegetables with the remaining tablespoon of olive oil and lemon juice. Mix well.
  7. Divide the roasted chickpeas and the vegetable mixture evenly between two bowls. Serve immediately.

FAQs

Can this recipe be made ahead of time?

Yes, you can roast the chickpeas ahead of time and store them in an airtight container for up to three days. The vegetables can also be chopped and stored in the refrigerator for up to two days. Simply mix everything together when you are ready to serve.

Can I use canned chickpeas?

Yes, canned chickpeas work perfectly for this recipe. Just be sure to rinse and drain them before using.

Can I use different vegetables?

Of course! This recipe is very versatile and you can use any vegetables that you like. Some other options include bell pepper, zucchini, or cherry tomatoes.

Can I make this recipe gluten-free?

Yes, this recipe is naturally gluten-free. Just be sure to check the labels of any spices or other ingredients that you use to ensure they are gluten-free as well.

How can I make this recipe spicy?

If you like a little heat, try adding some cayenne pepper to the spice mixture before roasting the chickpeas. You can also add some hot sauce or red pepper flakes to the vegetables before serving.

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