Magnesium is a versatile mineral used in over 300 body functions. Although magnesium is essential to good health, many individuals lack enough of it. Magnesium spray supplements offer an easy way to supplement this essential nutrient: rather than being processed through digestion first and absorbed through skin absorption like oral supplements do, magnesium spray absorbs directly through skin absorption instead.
Magnesium spray is an effective way to relax muscles and improve sleep, often helping reduce nightmares caused by low magnesium levels or helping alleviate anxiety as low magnesium levels have been linked with depression in some individuals.
Magnesium spray can help improve oral health by reducing bacteria levels and improving calcium absorption, both of which are essential components for bone strength. It is particularly useful for people who lack optimal diets or struggle to consume enough calcium-rich foods.
Magnesium oil sprays are created by dissolving magnesium chloride flakes into water, usually consisting of distilled or spring water combined with aloe vera to provide soothing benefits to the skin. Some brands of magnesium spray may use zechstein magnesium chloride which is a pure form of biodegradable magnesium chloride sourced from nature or ocean waste. When mixed, they're typically stored in bottles composed of glass or plastic material (preferably carbon negative or ocean waste), ready for application onto arms or legs before bed for relaxation and improved restful sleep.
