May 13, 2023

Oatmeal Tortillas: A Delicious and Nutritious Alternative to Traditional Tortillas

Introduction

Are you tired of the same old tortillas from the grocery store? Look no further than oatmeal tortillas. These tortillas offer a unique taste and texture, while also being packed with nutrients.

What are Oatmeal Tortillas?

Oatmeal tortillas are a type of tortilla that is made with oatmeal instead of traditional flour. The oatmeal is mixed with other ingredients such as water, salt, and oil to create a smooth dough that can be rolled out and cooked on a griddle or in a pan. The result is a slightly sweeter and nuttier tortilla that pairs well with a variety of dishes.

Why Choose Oatmeal Tortillas?

There are a variety of reasons one might choose oatmeal tortillas over traditional tortillas. For one, oatmeal is a great source of fiber and protein, making these tortillas a more nutritious choice. Additionally, oatmeal tortillas offer a unique flavor and texture that can add a fun twist to your meals. Oatmeal tortillas can be used in the same way as traditional tortillas, whether it be for tacos, burritos, or quesadillas.

How to Make Oatmeal Tortillas

Ingredients:

  • 1 cup of oatmeal (quick oats)
  • 1/2 cup of water
  • 1/4 tsp of salt
  • 1 tbsp of vegetable oil

Directions:

1. Start by placing the oatmeal in a food processor and pulsing until it becomes a flour-like consistency.
2. In a mixing bowl, add the oatmeal flour, salt, vegetable oil, and water. Mix until a smooth and sticky dough is formed.
3. Divide the dough into 6-8 pieces and roll each piece into a ball.
4. Roll out each ball on a floured surface until it is relatively thin.
5. Preheat a skillet or griddle on medium heat. Cook each tortilla for about 30 seconds on each side or until golden brown spots appear.
6. Serve and enjoy!

FAQs

Are oatmeal tortillas gluten-free?

While oats themselves are gluten-free, they can sometimes be processed in facilities that also process wheat flour, which means they may contain trace amounts of gluten. If you have a gluten intolerance or allergy, it's important to purchase certified gluten-free oatmeal.

Can the oatmeal tortillas be stored for later use?

Absolutely! You can store the tortillas in an airtight container in the refrigerator for up to a week. To reheat, simply wrap the tortillas in damp paper towels and microwave for 15-30 seconds.

Can I use rolled oats instead of quick oats to make oatmeal tortillas?

While quick oats are preferred for this recipe, you can use rolled oats in a pinch. Just pulse them in a food processor a few times to create a finer flour-like consistency before adding the other ingredients.

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