Sunken in cheeks can be a cause of concern for many individuals. It can affect one's physical appearance, which may lead to a negative impact on their self-esteem. In some cases, sunken cheeks could indicate an underlying medical condition that requires attention. In this article, we will explore the main causes of sunken in cheeks and available treatments.
There are a variety of reasons why someone's cheeks might appear sunken in. Here are some of the primary causes:
As we age, our skin loses collagen, an essential protein that provides structure and elasticity. As a result, the facial muscles weaken, and the cheeks may appear sunken in.
Dehydration is another common cause of sunken cheeks. When the body doesn't get enough water, it retains fluids to maintain vital organ functions, leaving less water to moisturize the skin. This can cause the cheeks to appear hollow.
A diet low in essential vitamins and nutrients can lead to malnutrition, which can contribute to sunken cheeks. A crucial nutrient for skin health is vitamin C. Its deficiency can cause collagen breakdown, leading to thinning skin and sunken cheeks.
Extreme weight loss due to diet or illness can cause the face to appear gaunt, with sunken cheeks.
Depending on the cause of the sunken cheeks, there are different treatments available.
Facial fillers injections are a popular solution for sunken in cheeks. They work by adding volume to the cheeks to restore a youthful appearance. The most commonly used fillers include hyaluronic acid and collagen.
Drinking enough water to keep the skin hydrated may reduce the appearance of sunken cheeks caused by dehydration.
Adding a diet rich in vitamins, especially vitamin C, can improve skin health and reduce sunken cheeks caused by malnutrition.
Q: How do I know if my sunken cheeks are a cosmetic issue, or if there is an underlying medical condition?
A: If you are uncertain if the sunken cheeks are due to a medical condition, it's best to have them evaluated by a medical professional.
Q: Can facial exercises help reduce sunken cheeks?
A: While facial exercises can build facial muscles, they may not be effective in regaining volume or reducing sunken cheeks.
Q: Is surgery an option for sunken cheeks?
A: If facial filling is not an option, a surgical lift, including a fat grafting procedure, may be used to restore volume to the cheeks.
Sunken in cheeks can result from several causes, ranging from aging to dehydration, malnutrition, or extreme weight loss. Fortunately, facial fillers are an effective treatment for sunken cheeks, and keeping hydrated and maintaining healthy skin through a balanced diet can help avoid sunken cheeks. If you are concerned about sunken cheeks, consult with your doctor to determine the best course of treatment.
