CPTSS: Understanding and Coping with Complex Post-Traumatic Stress Syndrome What is CPTSS? Complex Post-Traumatic Stress Syndrome (CPTSS) is a condition that can develop after a person has experienced prolonged, repeated trauma. Unlike Post-Traumatic Stress Disorder (PTSD), which is typically associated with a single traumatic event, CPTSS is a response to ongoing trauma. This trauma can […]
Lithium Withdrawal Symptoms and How to Manage Them Lithium is typically used in the treatment of bipolar disorder, but it can also be used to treat other mental health conditions. However, some people may experience lithium withdrawal symptoms if they stop taking the medication abruptly. These symptoms can include: Anxiety Depression Insomnia Irritability Muscle aches […]
Introduction Mental health and physical health are closely interlinked. The state of our mental health has an impact on our physical health and vice versa. However, it is often overlooked how prevalent the connection between the two really is. Research has shown that untreated mental health issues can lead to a range of physical health […]
Introduction An IUD (intrauterine device) is a tiny T-shaped device inserted into the uterus for birth control. It is a popular choice for women who want a long-term contraceptive method that doesn't involve taking daily pills or using condoms. While IUDs are generally safe and effective, some women may experience side effects such as weight […]
How Common Is Bulimia Nervosa Among Teenagers? Bulimia nervosa is a serious eating disorder characterized by recurrent episodes of binge eating followed by purging behaviors, such as vomiting or using laxatives. While it can affect people of all ages, it is more prevalent among teenagers and young adults. According to the National Eating Disorders Association, […]
Scorpios Born on November 12 - Understanding their Personality Traits Scorpios are known for their intensity, passion, and loyalty. Those born on November 12th are no exception. These individuals are believed to be natural leaders who possess a magnetic charm and have a strong desire for success. They are ruled by the planet Pluto and […]
IBS and COVID-19: Coping Strategies for Managing Gut Symptoms During a Pandemic Introduction The COVID-19 pandemic has brought about unprecedented changes in the way we live our lives. While the pandemic is primarily a respiratory illness, it has been known to cause gastrointestinal symptoms such as diarrhea, nausea and abdominal pain particularly in those with […]
Introduction Alternative Options Counseling Center (AOCC) is a holistic mental health treatment center that aims to provide the best possible care for individuals who are struggling with behavioral and emotional issues. The center has been operating since 1992 and is dedicated to helping individuals heal from mental health disorders using holistic treatment approaches. The Holistic […]
Injustice Trauma: Understanding the Impact of Unfair Treatment Injustice trauma, also known as racial trauma, refers to emotional and psychological distress individuals experience due to exposure to systemic and institutionalized racism, discrimination and social injustice. What Causes Injustice Trauma? Injustice trauma is caused by repeated exposure to oppressive systems and practices, resulting in negative mental […]
Psychology Today Maine: The Importance of Mental Health Awareness In today's fast-paced world, mental health issues have become increasingly common, affecting people from all walks of life. Despite the prevalence of mental health problems, many individuals still hesitate to seek professional help or even acknowledge their condition. This is where mental health awareness becomes crucial. […]
