Tag: Relaxation

February 17, 2024
Magnesium Spray

Magnesium is a versatile mineral used in over 300 body functions. Although magnesium is essential to good health, many individuals lack enough of it. Magnesium spray supplements offer an easy way to supplement this essential nutrient: rather than being processed through digestion first and absorbed through skin absorption like oral supplements do, magnesium spray absorbs […]

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February 11, 2024
How to Use a Shower Steamer

Shower Steamers are fizzy aromatherapy tablets designed to make showering an indulgent spa experience. Packed with soothing menthol and delicious essential oil scents for ultimate self-care, their combination provides the ideal self-care formula. Menthol helps deep breathing for relaxation while essential oil scents tantalize senses while soothing mind and body alike. Similar to bath bombs, […]

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January 29, 2024
What is Lean?

Lean is an addictive combination of cough syrup and soft drinks that is increasingly becoming a recreational drug of choice, due to the presence of codeine as an opioid and promethazine as a sedating medication. Popularity of this drink has been fuelled by its widespread acceptance within pop culture, especially by rappers and hip hop […]

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January 27, 2024
Dilaudid - Hydromorphone Vs Oxycodone

Oxycodone is an opioid painkiller commonly prescribed to treat moderate to severe discomfort. Unfortunately, it is one of the most abused drugs in America. Hydromorphone, commonly referred to by its brand name Dilaudid, is a prescription painkiller from a class of drugs known as opioids that include strong pain relievers such as morphine. Safety Painkillers […]

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January 27, 2024
L-Theanine Dosage For Anxiety Reviews

L-theanine is an amino acid that promotes calmness and relaxation, found naturally in green tea, that has been shown to lower anxiety levels by stimulating calm brain waves and regulating neurotransmitters, in addition to helping lower blood pressure. One study with 30 healthy adults demonstrated that four weeks of L-theanine administration reduced stress and anxiety […]

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January 27, 2024
Magnesium Glycinate Vs Magnesium Threonate

Selecting the ideal form of magnesium can make an enormous impactful statement about your health goals. Popular options are magnesium glycinate and magnesium threonate, with each offering unique advantages for wellness. Both magnesium threonate and magnesium citrate are chelated to glycine, an organic form of vitamin C metabolites. But magnesium threonate stands out for its […]

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January 22, 2024
The Healing Power of Child's Pose

Child's pose (balasana in Sanskrit), one of the more relaxing resting postures found in yoga class, offers more than just an opportunity for restful slumber and stretching. This simple yet therapeutic pose helps calm frazzled nerves while rebalancing nerves. Lois Maple from OrthoCarolina Winston recommends child's pose as an excellent way for people with desk […]

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January 22, 2024
The Benefits of Pranayama

Pranayama, or yoganic breathing practice, helps bring balance to our mind, body and spirit. It promotes relaxation and mindfulness while alleviating many physical conditions. In addition, pranayama strengthens lungs while decreasing fatigue - all hallmarks of health benefits over time! Developed over millennia by Yogic masters thousands of years ago, pranayama is proven to bring […]

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December 7, 2023
Michael Bolton's Health: How the Singer Stays Fit and Healthy

Michael Bolton's Health: How the Singer Stays Fit and Healthy Michael Bolton's Fitness Routine Michael Bolton is known for keeping in shape despite his busy schedule as a singer and performer. He incorporates a variety of workouts into his fitness routine to stay fit and healthy. This includes regular cardio exercises such as running, biking, […]

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November 25, 2023
Rachael Ray Health: How the TV Chef Stays Fit and Healthy

Rachael Ray Health: How the TV Chef Stays Fit and Healthy Rachael Ray's Exercise Routine Rachael Ray is known for her high-energy personality on television, and she maintains that energy through regular exercise. She is a fan of high-intensity interval training (HIIT), which she incorporates into her workouts several times a week. HIIT training involves […]

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