Tag: Self-Care

May 5, 2024
Have I Fallen Out of Love or Am I Depressed? Navigating Through Emotional Confusion

SAMHSA's National Helpline and the Important Role it Plays Seeking help for mental or substance use disorders can be intimidating, but SAMHSA's National Helpline (1-800-662-4357), a confidential, free and accessible 24/7 information service for individuals and their families, works to alleviate this challenge by offering assistance in both English and Spanish. The services provided by […]

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May 3, 2024
How to Have Sex with Yourself: A Comprehensive Guide to Self-Pleasure

Busting Myths about Masturbation: Reflecting Our Self-Love Masturbation is often enveloped in whispers, secret smiles, and suppressed giggles. However, there’s no need to feel embarrassed or secretive about this topic. It is a healthy and normal activity, part of our well-being. The celebration of National Masturbation Month serves as a welcoming nod towards self-love and […]

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April 28, 2024
How I Sleep at Night Knowing Im Failing All My Classes: Finding Resilience Amid Setbacks

Navigating Academic Stress and Failure: Finding Resilience in Setbacks Academic stress and failures can often feel overwhelming, triggering feelings of defeat and despair. At the same time, they also present opportunities for growth and improvement. Building resilience to confront these challenges is crucial in turning academic hardships into stepping stones on the path to success. […]

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April 28, 2024
Love What You Have, Before Life Teaches You to Love - Tymoffs Insight on Appreciating Lifes Gifts

The Illusion of More: The Misconception of Success and Happiness In our success-driven society, we often equate happiness with external accomplishments and material possessions. This perception is, however, a grand illusion that often leads to unfulfillment and emptiness. As a result, we overlook the importance of appreciating what we already have in pursuit of more. […]

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February 11, 2024
How to Use a Shower Steamer

Shower Steamers are fizzy aromatherapy tablets designed to make showering an indulgent spa experience. Packed with soothing menthol and delicious essential oil scents for ultimate self-care, their combination provides the ideal self-care formula. Menthol helps deep breathing for relaxation while essential oil scents tantalize senses while soothing mind and body alike. Similar to bath bombs, […]

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January 22, 2024
Moon Water - How to Infuse Water With Lunar Energy

Inspired by the moon's symbols of growth, healing, and power, many believe infusing water with lunar energy is an effective way to banish negativity, strengthen intuition, and manifest intentions. Also referred to as moon bathing or "moon water," creating this ritual requires just clean, filtered or spring water in a container placed outside or on […]

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January 22, 2024
Astrology: Virgo Compatibility

Ruled by Mercury, Virgos are practical, intelligent and analytical individuals who tend to daily routines with attention paid to service-orientation and self-care. As part of the sixth house for wellness and daily routine, "Virgos take things seriously and often pursue goals with dedication that borders on perfectionism," according to Alex Caiola of High Priestess of […]

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January 22, 2024
Blue Aura Meaning

Blue symbolizes spirituality, peace, tranquility and serenity. People with blue auras tend to be nurturing, wise and trustworthy individuals with strong intuitive powers who possess psychic gifts that allow them to pick up on people's emotions quickly - making them excellent intuitive counselors. People with blue auras prioritize open communication and understanding in love and […]

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January 22, 2024
The Healing Power of Child's Pose

Child's pose (balasana in Sanskrit), one of the more relaxing resting postures found in yoga class, offers more than just an opportunity for restful slumber and stretching. This simple yet therapeutic pose helps calm frazzled nerves while rebalancing nerves. Lois Maple from OrthoCarolina Winston recommends child's pose as an excellent way for people with desk […]

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January 22, 2024
Living a Natural Lifestyle

Natural living encompasses many areas, spanning nutrition & health, alternative medicine, organic farming and eco-consciousness. What constitutes "natural" is subjective to each individual depending on personal circumstances, income and community circumstances - however most individuals who opt for living a more eco-conscious life strive towards certain principles they hope to adhere to in their lifestyle […]

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