Tag: Self-Care

February 11, 2024
How to Use a Shower Steamer

Shower Steamers are fizzy aromatherapy tablets designed to make showering an indulgent spa experience. Packed with soothing menthol and delicious essential oil scents for ultimate self-care, their combination provides the ideal self-care formula. Menthol helps deep breathing for relaxation while essential oil scents tantalize senses while soothing mind and body alike. Similar to bath bombs, […]

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January 22, 2024
Moon Water - How to Infuse Water With Lunar Energy

Inspired by the moon's symbols of growth, healing, and power, many believe infusing water with lunar energy is an effective way to banish negativity, strengthen intuition, and manifest intentions. Also referred to as moon bathing or "moon water," creating this ritual requires just clean, filtered or spring water in a container placed outside or on […]

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January 22, 2024
Astrology: Virgo Compatibility

Ruled by Mercury, Virgos are practical, intelligent and analytical individuals who tend to daily routines with attention paid to service-orientation and self-care. As part of the sixth house for wellness and daily routine, "Virgos take things seriously and often pursue goals with dedication that borders on perfectionism," according to Alex Caiola of High Priestess of […]

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January 22, 2024
Blue Aura Meaning

Blue symbolizes spirituality, peace, tranquility and serenity. People with blue auras tend to be nurturing, wise and trustworthy individuals with strong intuitive powers who possess psychic gifts that allow them to pick up on people's emotions quickly - making them excellent intuitive counselors. People with blue auras prioritize open communication and understanding in love and […]

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January 22, 2024
The Healing Power of Child's Pose

Child's pose (balasana in Sanskrit), one of the more relaxing resting postures found in yoga class, offers more than just an opportunity for restful slumber and stretching. This simple yet therapeutic pose helps calm frazzled nerves while rebalancing nerves. Lois Maple from OrthoCarolina Winston recommends child's pose as an excellent way for people with desk […]

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January 22, 2024
Living a Natural Lifestyle

Natural living encompasses many areas, spanning nutrition & health, alternative medicine, organic farming and eco-consciousness. What constitutes "natural" is subjective to each individual depending on personal circumstances, income and community circumstances - however most individuals who opt for living a more eco-conscious life strive towards certain principles they hope to adhere to in their lifestyle […]

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December 25, 2023
Rachael Ray Health 2022: How She’s Taking Charge of Her Well-being

Rachael Ray Health 2022: How She’s Taking Charge of Her Well-being Rachael Ray Makes Health a Priority Television personality and celebrity chef Rachael Ray has always been known for her vibrant energy and zest for life. In recent years, she has also become an advocate for prioritizing health and well-being. Ray’s journey to taking charge […]

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November 26, 2023
Jai Wiggins: The Making of a Rising Star

Jai Wiggins: The Making of a Rising Star At just 17 years old, Jai Wiggins is already making waves in the entertainment industry. From his early beginnings as a child actor to his recent breakthrough role in a hit TV show, Jai has quickly become a rising star. But what does it take to make […]

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November 25, 2023
Rachael Ray Health: How the TV Chef Stays Fit and Healthy

Rachael Ray Health: How the TV Chef Stays Fit and Healthy Rachael Ray's Exercise Routine Rachael Ray is known for her high-energy personality on television, and she maintains that energy through regular exercise. She is a fan of high-intensity interval training (HIIT), which she incorporates into her workouts several times a week. HIIT training involves […]

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November 16, 2023
Shylily IRL: Navigating Social Anxiety in Real Life

Shylily IRL: Navigating Social Anxiety in Real Life Understanding Social Anxiety Social anxiety, also known as social phobia, is a common mental health condition characterized by an intense fear of social situations and interaction with others. People with social anxiety often experience overwhelming self-consciousness, fear of judgment, and difficulty in social situations, which can significantly […]

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