IBS and COVID-19: Coping Strategies for Managing Gut Symptoms During a Pandemic Introduction The COVID-19 pandemic has brought about unprecedented changes in the way we live our lives. While the pandemic is primarily a respiratory illness, it has been known to cause gastrointestinal symptoms such as diarrhea, nausea and abdominal pain particularly in those with […]
Introduction The nervous system controls every function in our body, from breathing and heart rate to movement and consciousness. However, in some cases, the nervous system may become dysregulated, leading to a range of symptoms and health issues. In this article, we will discuss the causes, symptoms, and treatment of a dysregulated nervous system. Causes […]
Introduction Marriage is not always a bed of roses, it comes with its challenges and trials. No matter how much in love you are, you are bound to encounter difficult times that will test your relationship. These challenges could include financial challenges, infidelity, communication breakdown, or other issues that could strain the marriage. Whenever these […]
Introduction Emotional sobriety is all about finding balance in your daily life, keeping your emotions in check, and taking control of your thoughts and feelings. It might sound like a simple concept, but the reality is that achieving emotional sobriety can take years of hard work and dedication. However, the effort is worth it, for […]
Injustice Trauma: Understanding the Impact of Unfair Treatment Injustice trauma, also known as racial trauma, refers to emotional and psychological distress individuals experience due to exposure to systemic and institutionalized racism, discrimination and social injustice. What Causes Injustice Trauma? Injustice trauma is caused by repeated exposure to oppressive systems and practices, resulting in negative mental […]
Psychology Today Maine: The Importance of Mental Health Awareness In today's fast-paced world, mental health issues have become increasingly common, affecting people from all walks of life. Despite the prevalence of mental health problems, many individuals still hesitate to seek professional help or even acknowledge their condition. This is where mental health awareness becomes crucial. […]
What is Set Aside Prayer? Set Aside Prayer is a powerful tool for mindfulness and meditation that is commonly used in recovery programs like Alcoholics Anonymous and Narcotics Anonymous. The prayer is a way to focus on the present moment and let go of worries, fears, and concerns about the past and future. The Set […]
Masturbating at Work: Is it Really That Uncommon? Introduction Masturbating at work may seem like a taboo topic, but it has been reported that a significant number of employees engage in this activity. While not all employees would admit to it, it happens more often than most people would think. Statistics on Masturbating at Work […]
Tachysensia: Understanding the Basics Tachysensia is a term used to describe an individual's increased sensitivity to the heart's sensations and rhythm. It is also known as palpitations or a racing heart. This condition can be a result of a benign or serious medical condition and can affect one's quality of life. There are different types […]
What is the Center for Emotional Health? The Center for Emotional Health is a non-profit organization that focuses on helping people understand the importance of mental well-being. The center aims to provide resources and support to individuals who may be struggling with emotional health issues and help them lead better, happier lives. Why is Mental […]
