Tears are essential for healthy eyes. They keep the eyes lubricated, help wash away debris and prevent infections. However, sometimes tears can cause discomfort and a burning sensation, leaving you wondering what went wrong. If you’re experiencing burning tears, here are some possible causes and solutions.
Dry eye syndrome is a common condition where the eyes fail to produce enough tears or the quality of tears is poor. This can result in stinging, burning, and itching eyes. Specific factors such as aging, certain medications, or medical conditions such as rheumatoid arthritis or lupus can cause this condition. Using artificial tears or lubricating eye drops can help alleviate the burning sensation. Other possible solutions include unblocking oil-producing glands in the eyelids, warm compresses, and proper blinking techniques.
Allergies are another probable cause of burning eyes. When the eyes come into contact with allergens like dust, pollen, or pet dander, it can lead to an allergic reaction, resulting in burning and tearing eyes. Antihistamines, decongestants, and nasal sprays such as cromolyn sodium can help treat allergy symptoms, reducing the burning sensation. You can also minimize exposure to allergens by using air purifiers, avoiding certain foods or environments, and wearing protective glasses.
Exposure to chemicals such as chlorine in swimming pools or harsh cleaning products can cause eye irritation and burning. The best solution, in this case, is to limit exposure to these substances. Wear protective goggles when cleaning, and make sure to rinse your eyes well after swimming to flush out any chemical residue. Artificial tears, eye drops or a saline solution can provide relief from burning eyes caused by chemical irritants.
Corneal abrasion, eye infection or dryness can result from contact lens wear, causing burning, stinging, and discomfort. If you experience discomfort from wearing contact lenses, make sure you’re cleaning them properly, applying them correctly, and following appropriate wear time. You can also use lubricating eye drops or switch to a different type of contact lens.
You can take several steps to prevent burning tears, such as avoiding strong chemicals, wearing protective goggles, staying away from allergens, cleaning contact lenses appropriately, and using lubricating eye drops or artificial tears.
Yes. You can use over-the-counter eye drops or apply a warm or cold compress to relieve burning eyes. You can also relieve allergy symptoms with over-the-counter antihistamines or nasal sprays.
If the burning sensation persists or you experience other vision-related symptoms like blurry vision, redness, or discharge, you must see an eye doctor. They can detect and address underlying medical conditions and prescribe appropriate treatments.
Yes. Proper hygiene, good nutrition, and adequate hydration can keep your eyes healthy and prevent burning tears. Also, avoiding smoking or secondhand smoke, resting your eyes frequently, and reducing screen time can help prevent eye fatigue and discomfort.
