Tag: Journaling

January 22, 2024
Living With Intention - How to Start Living With Intention Today!

Living with intention means making plans, exploring your purpose, and being mindful in each moment. Doing this is an effective way to reduce stress levels, make an impactful difference on others' lives, and increase self-awareness - but taking the steps needed to become intentional takes time and practice each day; here you will learn about […]

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January 22, 2024
Mary DeTurris Poust - Cravings: A Catholic Wrestles With Food, Self-Image and God

Mary deturris poust is an author, columnist, and blogger specializing in family, faith, and spiritual life who writes regularly for Catholic and secular publications alike. Since 2001 her Life Lines column has appeared in Catholic New York; additionally her Not Strictly Spiritual blog provides insight into family spirituality issues. Additionally she has written the books […]

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October 26, 2023
Peso Pluma Mom: Balancing Motherhood and a Featherweight Lifestyle

Peso Pluma Mom: Balancing Motherhood and a Featherweight Lifestyle About Peso Pluma Mom Peso Pluma Mom is a lifestyle blog dedicated to inspiring and empowering moms to maintain a featherweight lifestyle while embracing the responsibilities of motherhood. This blog provides helpful tips, advice, and relatable stories for moms who strive to find balance and prioritize […]

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September 21, 2023
Invalidating Your Own Feelings: Understanding the Harmful Effects

Invalidating Your Own Feelings: Understanding the Harmful Effects Invalidating Your Own Feelings: Understanding the Harmful Effects What is Emotional Invalidation? Emotional invalidation refers to the act of dismissing, rejecting, or minimizing one's own feelings or emotions. It occurs when individuals deny or ignore their own emotions, often out of fear, self-doubt, or a belief that […]

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July 12, 2023
Healthy Ever After: Creating a Happy Ending with a Wholesome Lifestyle

Healthy Ever After: Creating a Happy Ending with a Wholesome Lifestyle Introduction In today's fast-paced world, it's easy to neglect our health and well-being. However, living a wholesome lifestyle is key to achieving a happy ending in life. By making small changes to our habits, we can create a healthy ever after that lasts. Eating […]

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July 11, 2023
How To Meet Yourself: A Guide to Self-Discovery and Personal Growth

How To Meet Yourself: A Guide to Self-Discovery and Personal Growth How To Meet Yourself: A Guide to Self-Discovery and Personal Growth 1. Understanding Self-Discovery Self-discovery is the process of exploring and gaining insight into your true self. It involves delving into your emotions, values, beliefs, strengths, weaknesses, and passions. Self-discovery allows you to understand […]

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July 10, 2023
Wholistically Healthy Living: Transforming Your Mind, Body, and Spirit

Wholistically Healthy Living: Transforming Your Mind, Body, and Spirit Wholistically Healthy Living: Transforming Your Mind, Body, and Spirit Mind: Cultivating Mental Well-being Our mental health is a vital aspect of overall well-being. To cultivate a healthy mind, it is essential to incorporate practices such as mindfulness, meditation, and self-reflection. By allocating time each day to […]

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May 15, 2023
How to Level Up Your Life with Simple Lifestyle Changes

Introduction Living a fulfilling life can be a challenging undertaking. With numerous responsibilities, demands, and priorities to juggle, it's easy to feel overwhelmed and stuck in a rut. Fortunately, leveling up your life doesn't require drastic changes or major overhauls. Instead, it can be accomplished by making simple lifestyle tweaks that lead to incremental improvements. […]

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April 25, 2023
212 Angel Number: What Does It Mean and Why Do You Keep Seeing It?

What Is the 212 Angel Number? The 212 angel number is one of the many angel numbers that individuals may encounter in their daily life. When you keep seeing the 212 angel number, it may indicate that the angels are trying to communicate with you, or you are on the right path in life. What […]

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April 25, 2023
Purple Aura: What It Means and How to Interpret It

Introduction Auras are the energy fields that surround humans, animals, and even plants. These energy fields are not visible to the naked eye, but some people have the ability to see them. An aura can be a combination of different colors and shades. Each color represents a different mood, personality trait, or emotion. One such […]

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